How I can help
If you live and work in this part of the world, then you’re probably no stranger to a lifestyle that is to some extent afflicted by stress.
Now, whereas a modicum of stress is actually a good thing (it’s what keeps us on our toes and out of danger), when it too often involves what amounts to days of complete chaos or perhaps something more chronic and debilitating, it’s not much fun for the sufferer. What’s more, left unchecked it has a tendency to feed on itself, growing inexorably and often developing into more serious conditions, both physical and mental.
That’s where I can help. My philosophy is simple: prevention is better than cure and maintenance of the mind, body and soul is the key to a healthier life. In order to better pursue those goals, I’ve learned to listen to my clients.